Jamaican Beef Pot Roast

INGREDIENTS

2lb beef chuck roast, trimmed of fat and connective tissue

1 teaspoon garlic powder

1 teaspoon black pepper, freshly ground

1 teaspoon all-purpose seasoning

1 Scotch bonnet pepper, finely chopped (seeds removed for less heat, if desired)

1 teaspoon dried thyme

2 minced scallions (green onions)

1/2 cup red label wine

2 tablespoons sugar

Pinch of salt

Vegetable oil, for cooking

Water, as needed

2 Irish potatoes, medium cubed

2 large carrots- medium slices

METHOD

Prepare the marinade: In a mixing bowl, combine garlic powder, black pepper, all-purpose seasoning, finely chopped Scotch Bonnet pepper, dried thyme, and minced scallions. Mix the ingredients well to form a flavourful marinade.

Marinate the beef: Pat the beef dry with paper towels. Rub the prepared marinade all over the beef, ensuring it's well-coated. Place the marinated beef in a covered container and refrigerate for at least 2 hours (preferably overnight), allowing the flavours to infuse the meat.

Prepare the Red Label Wine sauce: In a small saucepan, combine red-label wine, sugar, a pinch of salt, and black pepper. Cook over medium heat for about 20 minutes, stirring occasionally, until the sauce thickens. Set aside.

Cook the marinated beef: In a large pot (Dutchie) over medium-high heat, add vegetable oil. When the oil is hot, carefully add the marinated beef. Cook for 2-3 minutes on each side until all sides are beautifully browned.

Slow-cook the beef: After browning, add 1/4 cup of water to the pot. Cover and let the beef simmer over low heat for 30 to 45 minutes or until it becomes tender. Turn the beef occasionally and add a little more water if needed to prevent sticking.

Add vegetables: Now you can add your vegetables and allow them to cook for another 15 to 20 minutes or until tender.

Brush with Red Label Wine sauce: While cooking, brush the beef with the prepared Red Label Wine sauce. This will add a glossy finish and enhance the flavours of the dish.

Serve and enjoy: Once the beef is tender, remove it from the pot. Allow it to rest for a few minutes before slicing it thinly. Serve the slices of Jamaican pot roast beef with your favourite side dishes, such as rice and peas, fried plantains, or steamed vegetables.

Taken from: my-island-jamaica.com